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Being plugged into the modern world is stressful, so it's smart to learn how to bend before you break. 

As a parent, teacher, or young person would you like to see yoga and meditation class introduced into schools? It would involve stretching, strength training, and mindfulness breathing exercises to help students stay focused, stay fit, and stay calm. Let us know if you support this initiative by liking this post and sharing with your friends and family.

When we first launched AussieMite in 2001, we believed we had a custom product and a custom name that was better than any competitor. We worked our butts off tinkering...